Salt Pilates was founded by a fully qualified physiotherapist and Pilates instructor. The studio, located in St Agnes, offers a range of services including private reformer Pilates, physiotherapy sessions, and various mat classes both in-person and online. The founder's expertise in anatomy and injury ensures that exercises are tailored and safe for everyone, including pregnant and postpartum women, and individuals with osteoporosis. Classes are designed to improve strength, conditioning, and mobility in a supportive environment.