Vinyasa yoga classes for level 2 practitioners held at the Porthtowan Village Hall, focusing on improving strength, mobility and flexibility.
Helen Clare offers Vinyasa yoga classes aimed at level 2 practitioners. These sessions are held on Tuesdays at the Porthtowan Village Hall. The classes are designed to help participants reconnect with their bodies, improve strength from the core, and enhance mobility and flexibility through a combination of yoga and natural movement.